(HBO) - In recent times, fitness dancing dancing has been more and more popular because of its suitability, as well as the positive effects this sport brings. On the background of the exciting and joyful music, it not only helps improve the health, but it is also a funny and healthy playground strengthening the morale for middle and elderly people.
Hoa Mau Don Dancing
Club, Tan Thinh Ward (Hoa Binh City) are performing at the cultural exchange
night co-organized by the Farmers' Union and the Women's Union of the ward.
After
nearly 4 years of establishment, Hoa Mau Don dancing club in Tan Thinh ward
(Hoa Binh city) has attracted more than 30 members to participate regularly and
actively. The club is a gathering place for the individuals who are passionate
about dancing, aged 40-60, and the oldest member is nearly 80 years old.
Although they mainly practice sports and communication dancing, most of the
club's exercises are simplified, the movements tend to be gentle, flexible, and
non-dangerous and suitable for health conditions of each member.
The Women's
Union in Yen Tri commune (Yen Thuy) currently has 12 dancing clubs, with more
than 200 members, and 2 models of clubs have been attracting 21 elderly members
to participate regularly. The middle-aged members love exercises with vigorous
movements, while older members favor gentle fitness dancing. In particular, the
Ao Dai co-dance has attracted 400 members to participate in the performance.
The club manager often consults to suitable exercises and movements to teach
other members.
Ms. Pham
Thi Nhung, the Chairwoman of the Women's Union of Yen Tri commune, says:
"Exercises are frequently changed, diversified to avoid boredom. Since its
establishment, we have received many positive feedbacks from the members,
everyone's health, fitness, and spirit have been gradually improved. In
addition to the practice time, in the free time the people freely share sad and
happy stories in life. Thereby, the members have become more attached, united,
and they have together made the club more and more develop. Now, the club has
become a funny, healthy and useful playground for many members.”
Although it
is not as popular as some other sports such as volleyball, soccer, badminton
..., with the positive and practical benefits, in the coming time, fitness
dancing will increasingly attract more and more people to participate and it
will become an ideal sport, a funny and healthy playground for the middle and
the elderly.
In two days, March 3rd – 4th, the Women's Union of Hoa Binh city coordinated with the Center for Culture, Sports and Information of the city to organize the 1st Women's Steam Volleyball Tournament in Hoa Binh in 2024.
Since early 2024, high-achievement sports athletes have received intensive training in preparation for provincial and national tournaments this year.
Whenever Tet holiday and Spring comes, people of all ethnic groups in Hoa Binh province join in the vibrant atmosphere of exchange activities and sports competitions. In which, traditional sports have become indispensable "spiritual food” for many people. Thereby contributing to creating a joyful and bustling atmosphere in the first days of the new year, strengthening solidarity and community attachment, enhancing cultural and spiritual life, and improving people's health...
A wide range of folk games and traditional sports competitions, including archery, tug-of-war, stick pushing, and men's volleyball, have taken place in Phu Nghia commune, Lac Thuy district, as part of the opening ceremony of the local Tien Temple Festival on February 13th and 14th (the 4th and 5th day of the Lunar New Year).
For the people in Doc Lap commune (Hoa Binh city), crossbow shooting is a folk game, and over the time it has become an indispensable national sport in the major local holidays and festivals. In May 2020, the crossbow shooting club of Doc Lap commune was established, satisfying the passion of the crossbow lovers. This is a playground for the members to exchange and share experiences, contributing to promoting the spirit of community cohesion and enriching the cultural life of the people in the area at the same time.
On February 5th, the Organizing Committee of Hoa Binh Marathon in 2024 held a meeting to discuss and agree on the contents of the tournament and assign the tasks to the members of the Organizing Committee.